
Classes
Discover the wide range of disciplines we offer, from ISTD Ballet to ISTD Tap. New students can enjoy one free lesson per dance style to explore and find the discipline they love.
All classes take place at either St Thomas's Church Hall, RM17 6SR or St Clements Health Centre, RM20 4AR
ISTD Tap

CAPA’s ISTD Tap training develops rhythm, precision, and musicality through engaging and progressive syllabus work. Students build strong technical foundations while exploring dynamics, timing, and performance quality — fostering coordination, confidence, and a true sense of joy in movement.
Lyrical/Contemporary

CAPA’s Contemporary and Lyrical training encourages expressive movement, creativity, and emotional connection. Dancers explore fluidity, strength, and control through grounded contemporary techniques and the expressive storytelling of lyrical dance — developing both technical precision and artistry while learning to interpret music with feeling and individuality.
Adult Tap

CAPA’s Adult Tap classes offer a fun and engaging way to learn rhythm, coordination, and musicality in a supportive environment. Whether returning to dance or trying something new, adults of all levels can enjoy developing tap technique, improving fitness, and expressing themselves through lively, upbeat routines.
Acro

CAPA’s Acro training combines the artistry of dance with the athleticism of acrobatics. Students develop strength, flexibility, balance, and control through safe, progressive skill building. Classes focus on seamless transitions between dance and acrobatic movements, enhancing coordination, confidence, and stage performance quality.
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